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What To Do If You Have IBS And Diarrhoea?
One symptom of bowl dysfunction is diarrhoea. Diarrhoea is when food passes through and out of the bowl very quickly.
When does diarrhoea occur? Diarrhoea is usually a reaction to food poisoning. You have eaten food which is full of bugs; the body's defence mechanism is engaged and the food is expelled from the body as fast as possible.
Diarrhoea may also occur when you are tense or scared. Ancient man was born with a flight or fight response. What this means is that when ancient man faced dangers that could kill him, the body produced adrenaline which either helped man run away or have the courage to face the danger. Humans today still have this defence response. These days it is stress, pace of life and the like that causes us to produce adrenaline rather than facing Woolly Mammoths. The effect of adrenaline on the body is to speed up bodily functions including the gut; remember exam time or your driving test? You may also notice that your breathing is quicker, that you can't relax as easily as you used to or that you're more rushed to fit everything in. If your bowl is reacting to stress then you need more than a change in diet. You would need to relax more. This could mean taking up yoga, meditation, hypnosis or a more physical activity such as running.
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If your stool is frequent and loose then it might be an idea to take a break from food and just drink fluids [not tea or coffee] for a day. It is thought that over cooking white or brown rice until it is a pulp is also easy on the digestion. Rice is a very mild food on the bowl, which is why you will find that on any exclusion diet, rice is still allowed. Linseed is also useful in reducing diarrhoea as it acts as sponge by absorbing excess fluid in the bowl.
Turning to medicines should be a last resort. Medicines have their place in the treatment of illnesses but an eastern philosophy is useful to adopt here which is cure the cause not the symptom. If you are suffering diarrhoea, then your body is telling you that it is using diarrhoea to heal itself. Taking medicines now, like Imodium, may block the healing process. In addition it is possible that by taking a drug that prevents diarrhoea you end up with constipation.
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| "when I had my exams at school I always got diarrhea. I used to ignore it, but later it got to the point I couldn't stand it anymore. I decided to try bavolex. It really worked for me! I can deal with stress without the constant stomach pain and diarrhea. I ordered my third bottle, thank you!" Dana, OH |
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If you suffer alternating bouts of constipation and diarrhoea then seek a cure for the constipation first as the diarrhoea maybe a by product of constipation. The lining of a constipated bowl maybe contaminated with toxins such that the body uses watery stools to flush the toxins away.
If your bowl symptoms persist, you must see your medical doctor. Do not self diagnose as your pain may be a sign something more dangerous.
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Learn More about Natural Gout Remedy
Many irritable bowl syndrome sufferers first develop symptoms
of IBS during their teenage years. Symptoms like stomach pain,
diarrhea, constipation and bloating are difficult even for an
adult to deal with, and if you also have to cope with peer
pressure, new relationships and exams it can make life very
miserable indeed.
On top of this, teenagers often find that their parents, and
even their... 
Irritable Bowl Syndrome (IBS) is a chronic gastro-intestinal
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tract to move too quickly (hypermotility) or too slowly
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combination of the following: diarrhea, constipation, cramping,
gas, pain or bloating. Symptoms usually run in cycles lasting
for days, months or years. IBS...
Irritable bowl syndrome is a frequently diagnosed condition in
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condition. Women account for almost 70% of this group. This
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What is IBS?
IBS is irritable bowl syndrome. IBS symptoms typically include abdominal pain which is relieved by a bowl movement. There may be excessive gas and bloating. Changes in frequency and appearance of stools are also IBS symptoms. IBS symptoms may include constipation and/or diarrhea.
What is IBS with constipation?
Doctors make this diagnosis...
Hypnotherapy is one of the best known and most widely used
treatments for IBS, and can offer sufferers a drug-free solution
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There are now many hundreds of hypnotherapists who offer what is
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